A white tongue can be alarming at first glance, but in many cases, it’s a benign condition. However, understanding its causes is crucial to determine if it requires attention or treatment. Let’s explore the various factors that can lead to a white tongue and what they might indicate about your health. CAUSES: 1. Poor Oral Hygiene One of the most common causes of a white tongue is poor oral hygiene. Your tongue, like your teeth, can accumulate bacteria, food particles, and dead cells. When these substances build up, they can form a white coating on your tongue, particularly on the papillae (the small bumps on the surface of the tongue). How to address it: Brush your tongue regularly with a toothbrush or tongue scraper. Maintain a good oral hygiene routine by brushing twice a day and flossing. Drink plenty of water to help wash away food particles and bacteria. 2. Dehydration Dehydration can lead to a dry mouth, which may result in a white tongue. When your body is dehydrated,...