INTRODUCTION : Is your knee looking more like a balloon than a joint? 🎈 You're not alone. Knee swelling is a common issue that affects millions of people worldwide, causing discomfort and limiting mobility. Whether you're an athlete pushing your limits or someone who simply stood up too quickly, a swollen knee can be a real pain – literally and figuratively. But what's causing that unwelcome puffiness? 🤔 From injuries to underlying health conditions, the reasons behind knee swelling are as diverse as they are numerous . Understanding these causes is the first step towards finding relief and preventing future flare-ups. In this blog post, we'll dive deep into the world of swollen knees. COMMON CAUSES OF KNEE SWELLING: A. Injuries and trauma Common causes include: Ligament tears (e.g., ACL, MCL) Meniscus tears Fractures Dislocations Contusions These injuries can occur during sports activities, accidents, or falls. The severity o...